The Keep Moving Blog
What started out as a blog focused on limiting social media transformed into a focus on “making life so good I forget about the screen.”
I’m focusing on actions to take verses what not to do for a more purposeful day-to-day. I’m reading, researching, experimenting and writing about moving our bodies, tuning into our minds, and simplifying our lives.
I’m striving to connect with others so we together we work towards a kick-a$& future as we age. I want to get my relationship with the digital world, movements with my body, and good use of my mind down so I can model a brighter future for young people.